| Forum Name | Topics | Posts | Last Post |
| How to use the board |
![[ ]](http://s1.images.proboards.com/off.gif) | Things you need to know about this board
General information
Moderator: Denis Duret | 2 | 4 | on Apr 4, 2007, 11:13am
by Denis Duret
in Calendar |
| General |
| Capenhurst 5k 2008
Comments about Capenhurst 5k 2008
| 2 | 3 | on Aug 22, 2008, 4:17pm
by Denis Duret
in statistics |
| Capenhurst 5k 2007
I have create a new board for this year (2007).
| 3 | 10 | on Sept 3, 2007, 3:04pm
by Denis Duret
in Photo gallery |
| General Board
You can talk about anything here
Moderator: Denis Duret | 33 | 169 | on Oct 27, 2008, 10:07am
by chrismarshall2
in This is how you should... |
| Social events
Suggestions/discussions for social events.
Moderator: Denis Duret | 8 | 45 | on Oct 28, 2008, 11:12am
by alison
in Christmas Party 2008 |
| Capenhurst 5K 2006
I have created this board so that people can leave comments about the Capenhurst 5k 2006.
| 2 | 13 | on Aug 7, 2007, 10:02pm
by chrismarshall2
in Some observations... |
| Running |
| News
I am hoping that this section will help the person who is writing the article for the newspaper and the website.
If you find a race where a club runner participated, please include it.
| 11 | 49 | on Nov 16, 2008, 3:41pm
by chrismarshall2
in race reports |
| Gear
Information about running shoes, clothing, ....
| 7 | 60 | on Oct 3, 2008, 12:56pm
by chrismarshall2
in Lucozade Gels |
| Training
Suggestions for training runs
Moderator: Denis Duret | 20 | 148 | on Oct 17, 2008, 8:34am
by Denis Duret
in Sunday morning run - o... |
| Races - 1 Viewing
Road races (Mainly Wirral, Cheshire & Mersyside). See also the calendar.
Moderator: Denis Duret | 100 | 725 | Today at 11:06am
by Denis Duret
in Borders League 2008 |
| Marathon
For marathon lovers....
Moderator: Denis Duret | 20 | 72 | on Sept 29, 2008, 7:35pm
by pugheaven
in 2009 london marathon |
| Congratulations !!!!
I thought it would be useful to have a board to congratulate runners doing well.
Moderator: Denis Duret | 78 | 433 | on Nov 17, 2008, 10:23pm
by Si Jeffs
in Chris goes under 59 mi... |
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